Day 12 done and done!!! Definitinely ending 2010 on the right note Muahahahahaha

I did legs, back, and abs this morning. Kenny and I made sure to get our work out in before heading out of town.This work out is one of the hardest!!! My legs are killling meeeeeeeee!! Wait for it, wait for it....I burned  a whopping 913 calories this morning. I've burned a total of 3100+ calories for this week. I can now enjoy NYE without feeling guilty hehehe and I'll try my hardest not to over eat. I can't afford to undo all this work yo lol.

LET IT BE KNOWN THAT I LOVE P90X....IT HURTS SO GOOOD!! MUAHAHAHAHAHAHAHA

P.S. "The couple that works out together stays together"

Day 11 in the books- Did Cadio X instead of Yoga X...635 calories burned

Day 11 done and done and done!! I was supposed to do 90 minutes of Yoga X but I just can't get with yoga...I absolutely hate it!! So, I decided to do cardio x which has about 15 minutes of yoga..I am ok with this compromise. P.S. Kenny and I fell over while doing yoga lol.
I burned 635 calories. I have burned a total of 2265 calories for this week. About to take a nice long shower and relax. I think we are gonna watch Bourne Ultimatum :).

Day 10 -Shoulders and Arms, and Ab Ripper Obliterated LOL

I didn't get a chance to work out on Wednesday so I am doubling up today. I just finished day 10-shouders, arms and abs. I ended up burning 770 calories....not sure if this is a true representation lol..770 seems like quite a lot. Though I must say I was on top of my game ...I didn't crash at all. I definitely BRUNG IT left right and center LOL. I must admit that I do not actually do the ab ripper x routine from the P90X program. I do P90 ab ripper instead..it's still a great work out but not as intense as ab ripper. I can feel the burn in my mid section...WHOOHOO. My abs from college days are making a come back. Yay for my rectus abdominus!!!

The nutritional aspect of p90x seems to be the most difficult....I am not sure if I am taking in enough calories. I am gonna add another 100-200 calories to my daily calorie intake and see how I feel. I have to keep adjusting until I find the right formula that works best and helps me to get the best work out each day.

I feel AWESOME and at PEACE. However, I don't know if  have lost any poundage yet...I am trying to stay away from the scale until day 30 :). If I don't lose any weight, I'll know that I am definitely not taking in enough calories.

Cheers to day 11 later today.

Day 10-Shoulders, Arms, and Abs

So I didn't get up at 5:30am this morning as planned....For some reason I had trouble falling asleep. I think I eventually fell asleep around 3am this morning....so not cool :(:(. I plan on working out after I get back from the engagement party. Hopefully, it won't be too late.

Side note- I have a slight pain spanning my right tricep and shoulder. I think I may have over exerted myself when I did shoulders and arms last Wednesday.

Day 9 done!! I feel Great...Natural High

Cardio X completed!!!....545 calories burned. I always feel so good after my work out....On a natural high. I have to get up at 5:30am to do shoulders, arms and ab ripper because Kenny and I are going to an engagement dinner in the evening. I am committing to clean eating tomorrow! I Won't go wild at the restaurant lol.

Day 9-Cardio X today!! Motivated

I am in a much better mood today. Sooo looking forward to doing cardio x later today. Especially looking forward to doing it with Kenny...He makes me laugh. Excerpt from one of our sessions- (After 10 minutes of working out) Sherriann: how many calories have you burned? Kenny: ummm, 80. Sherriann: what????? how come? I think something's wrong with my heart rate monitor...I've only burned like 20. (ramp it way up and put on serious face). Kenny: (bust out laughing at me). Today, I won't care about the number of calories Kenny burns, lol. Bring it on Tony Horton!!! :-)

Day 8 done!

Tonight was just pathetic....I got mad at Tony Horton lol. Core Synergistics is soooo difficult...I think I took 50 million breaks lol...I am gonna replace core with plyo! Anyways, doing my best tonight was definitely better than doing nothing at all. Looking forward to Cardio X tomorrow!

Day 8- Bad mood/irritated/low motivation--Core Synergistics

I am really tired today..I should have done my work out around 4:30-5pm but I was too tired. So I took a nap. I am gonna eat and attempt to do core synergistics around 8pm....I really didn't wanna work out this late. I know I am gonna fumble through core synergistics because it is a challenging work out....sigh The first few weeks are usually the hardest. Wish I had the same level of motivation as last night.

Day 7 continued---listened to my body

So I went ahead and did Tony Horton's 35min Fat Burner Express work out....I managed to convince Kenny to do it with me hehehe. After doing fat burner, I did 1hr of x-stretch from P90X . I ended up burning 764 calories. I am so happy I went down to the basement and boy am I glad I did 1hr of stretching....My body really needed that. I FEEL SO GOOOOOOOD AND RELAXED. I know I am gonna sleep well tonight. Looking forward to Core Synergistics tomorrow (or later today)!

Feeling the need to do 30min of cardio on my rest day

My body is telling me to go work out for 30minutes before i go to bed. I have been wrestling with the idea since 9:30pm and it's now 11pm. I can envision myself doing Tony Horton's fat burner express but I am still here sitting on the sofa.....i may actually do it. It is my day of rest but i just wanna move....sigh

Day 7

Resting today in preparation for core synergistics tomorrow. I am so sore but I like the feeling because it's confirmation that I worked hard this past week lol. For some strange reason the pain makes me feel like I am burning lots of calories during my down time hehe. Looking forward to week two. Scratch that, I am looking forward to day 90!! :)

day 6-Kenpo X completed

Kenpo X done...765 calories burned...didn't quite reach 900calories but I am happy with my work out! Rest day tomorrow :)

day 6-Kenpo X

Will be doing Kenpo-X around 1:30pm today!! This is my favorite p90x work out because it keeps me moving and the hour passes by oh so quickly. I went to my in-laws for dinner last night and I definitely over ate. I just couldn't say no to all the delicious food and cake lol....I have to work extra hard during kenpo today to burn off some of that "goo" as Tony Horton himself would say.. I am also real achy from doing legs and back yesterday... Goal is to burn 900 calories in an hour!! Go mee!!