Monday, February 28, 2011

Day 71....Crushed Chest and Back

Going in real hard these last three weeks!!! Started using 10 pound weights...my biceps and triceps are stiff...Go Hard OR GO HOME!! I didn't gain this graduate school 20 in 1 day...it took 4+ years dangit!! hehe

I freaking did dive bombers today!!!!!!
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2 comments:

  1. RockurbikiniMarch 1, 2011 at 10:05 AM

    Dive bombers are SO hard! Good job on upping the weights and pushing yourself!
    Whoohoo - 3 weeks to go!

    ReplyDelete
  2. kayasbluetacoMarch 2, 2011 at 11:33 AM

    Excellent work. I look froward to starting week three. Recovery weeks, I start to miss the resistance training :P

    ReplyDelete

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