Yoga, yoga, yoga...last week I hated doing yoga, but this week I came back with "blood inna mi yeye" (as Jamaicans would say). I was so determined to make it through the full 90 minutes. I also knew that my body needed yoga-x today. Today was a stressful day and so I definitely needed defrag. I can't put into words just how great yoga-x makes me feel. I mean I could literally feel the stress and tension leaving my body as I fought to do each pose.
I really fought to do all the different poses today. After I made it through the first (most difficult) 45 minutes, I jumped on my honey and gave him a big kiss. I was so proud of us for doing all those vinyasas and downward dogs hehehe. I knew I would make it to end after doing the first 45 minutes and boy was I looking forward to doing shavasana (corpse pose)....I literally fell into a quick nap during that pose lol. Anyways, I really love yoga-x and I will continue to give it my best shot each week.
P.S. I am so happy right now! Too legit to quit!
um...I still hate downward dog and running pose..THROW THAT LEG UP...FLY UNDER or whatever he says...LOL LOL
ReplyDeletelol lol
ReplyDeleteHas it really been 32 days? wow, time flies... proud of u guys :o) Now if only I could make it to the gym religiously like you guys do p90X... but the snow outside is killing me :'/. Slush everywhere...
ReplyDelete--Abena