CST has got to be the most challenging work out of this program. My poor arms are like jello right now. I get very frustrated with this work out because I can't keep up with the push ups. My arms just get really weak and tired and I HAVE to stop half way thru my reps. It makes me feel so defeated and I hate feeling defeated. This week was actually worse than last Monday....sigh.
Despite feeling very frustrated, I pushed thru and did my best. Like Tony says, "do your best and forget the rest."
Ab Ripper X was also more difficult today...I dunno, everything just felt off. I think I may have shed a lil tear during Ab Ripper...I may be pmsing, which does not go well with working out. Gosh this is soooooooooooo hard. Anyways, I didn't quit, I gave it my best shot and I damn proud of myself!
P.S. I am doing this to lose some weight, tone, sculpt and get in the best shape of my life. I have never been one to exercise, so this is a huge deal. With that said, I'll end with this verse: "I can do all things through Christ who strengthens me."
Peace
Love that verse!
ReplyDeleteI had it as my FB status the other day! lol
Just keep going at it, and you'll get it eventually! I feel the same way on this workout. I forget the exact name of the pushup set.. but where you do like 4 fast, 3 slow...uhhhh, its SO hard :(
Do you have anyone that works out with you? I know it always helps me when my husband is with me b/c he yells at me when I start to give up 1/2 way thru...
That pushup set gets me too!! I do work out with my fiance!! It's so much more fun having a workout partner. He motivates me during weight training and I push him during cardio hehe
ReplyDeleteKeep bringing it!